病患健康與照護

sleep and thyroid
病患健康與照護

The Thyroid Sleep Connection

By Kent Caylor, RPSGT We all get a poor night’s sleep occasionally, but for some, this can be a nightly occurrence. This may lead to fatigue and sleepiness, which can impact our performance during the day. Fatigue can have several causes, including both emotional and physical causes. While there are […]

man in bed depressed
心理與行為健康

Sleep and Mental Health

By Kent Caylor, RPSGT Researchers have discovered that obstructive sleep apnea syndrome (OSAS) increases the risk of cognitive impairment. The physiological consequences of sleep apnea can produce physical changes in the brain that have been associated with depression, anxiety, panic disorder, substance abuse, suicidal ideation, and dementia. Scientists discovered this […]