The Magazine for Sleep Professionals
Wednesday, March 18, 2026
SleepSpace (Proactive Life, Inc.), an AI-powered sleep technology company founded by NIH-funded sleep scientist Dr. Daniel Gartenberg, PhD, announced today it has been awarded a Small Business Innovation Research (SBIR) grant from the National Institute on Aging (NIA), part of the National Institutes of Health (NIH). The award supports development […]
Topline: Patients with type 2 diabetes (T2D) who experienced sleep impairments, including short sleep duration, snoring, and insomnia symptoms, were more likely to face an increased risk for diabetes distress. In particular, daytime coping difficulties due to sleep problems showed a notably prominent association with diabetes distress. Methodology: Researchers in Norway conducted a cross-sectional […]
The Sleep To Live Well Foundation issues an urgent warning in its groundbreaking 2025 State of Sleep Wellness Report, titled “THE SILENT EPIDEMIC: How Lack of Sleep Endangers Over Half of All Americans and Threatens Everyone.” The report unveils the Foundation’s initiatives to address this insufficient sleep crisis with Sleep Wellness—a holistic approach to […]
By Richard Shane, Ph.D For over two decades, I have worked with thousands of clients suffering from chronic insomnia. I have also worked with large organizations, with expertise in working with police officers, pilots, firefighters, and medical personnel whose sleep is more than a matter of health ― it’s a […]
By Kent Caylor, RPSGT Researchers have discovered that obstructive sleep apnea syndrome (OSAS) increases the risk of cognitive impairment. The physiological consequences of sleep apnea can produce physical changes in the brain that have been associated with depression, anxiety, panic disorder, substance abuse, suicidal ideation, and dementia. Scientists discovered this […]
While the winter blues may represent a normal reaction to the season, for some, the depressive feelings may linger and could be a sign of a larger issue. In addition, research by the Centers for Disease Control and Prevention has found that people with lower incomes, who often encounter additional obstacles […]
