This data comes from the sleep experts at Sleep Cycle just before International Women’s Day (March 8). Please see below additional data points regarding how women sleep and here to view an infographic tying it all together 52% of women are woken up by a snoring partner 27% of women […]
Patient Health
Elucidation: Explain it – Part I
By Kaye Prather Imagine you’re unwell—it’s not hard to do. You’ve been through all kinds of tests, been poked and prodded and medicated. Everyone seems to be speaking Clinicalese, not English. You want to know what’s wrong and whether it can be fixed or if you have to learn to […]
Pediatric Sleep Council Celebrates Baby Sleep Day on March 1st
On March 1, 2018, the Pediatric Sleep Council (PSC), a team of international pediatric sleep experts, will celebrate the second annual Baby Sleep Day. On this day, the PSC will answer parents’ questions via Facebook (facebook.com/pedsleep). Sleep is a critical part of development, and PSC experts aim to bring much-needed […]
Women Who Clean at Home or Work Face Increased Lung Function Decline
Women who work as cleaners or regularly use cleaning sprays or other cleaning products at home appear to experience a greater decline in lung function over time than women who do not clean, according to new research published online in the American Thoracic Society’s American Journal of Respiratory and Critical […]
Olympics Start Tonight – Will You Be Missing Sleep to Watch During the Night?
The Olympics begin Thursday, February 8 in South Korea – a time zone 14 hours ahead of Eastern time! This means some must-see events will happen in the middle of the night here. New data from Sleep Cycle shows 19% of Americans’ plan on waking up in the middle of […]
Amazon, Berkshire Hathaway, JPMorgan to Form Healthcare Company
Amazon, Berkshire Hathaway and JPMorgan Chase & Co. announced that they are partnering on ways to address healthcare for their U.S. employees, with the aim of improving employee satisfaction and reducing costs. The three companies, which bring their scale and complementary expertise to this long-term effort, will pursue this objective […]
Is Binge Watching Costing You Sleep?
By Dr. Alan Lankford Winter has arrived with a vengeance in many parts of the country. During this time of year, treacherous travel conditions due to snow or ice can force people to remain at home. And even if the roads are clear, cold weather keeps people inside more than […]
Saying “Just Relax” Is Not Enough
By Kaye Prather, RRT-NPS, AE-C Imagine for a minute you’re the person in a classic Dudley Do-Right cartoon. You are tied to a railroad track. The train is coming, you can feel the vibration of the rails. You can see the train in the distance and your heart starts pounding. […]
Vikings Fans Woke Up in Better Mood than Eagles Fans Despite the NFC Loss
Last night’s NFC Championship game had some interesting (and surprising) effects on people’s sleep. The experts at Sleep Cycle found that despite Philadelphia’s win over Minnesota, Viking fans woke up in a better mood the morning after the game than the folks here in Philly, although both cities had worse wake up […]
Obesity Hypoventilation Syndrome: Contributing Factors
By Lisa Linegar-Johnson For clinicians evaluating obese patients for possible obstructive sleep apnea, diagnosis and treatment is not as clear-cut for patients with a normal BMI. Obesity Hypoventilation Syndrome (OHS), characterized by awake hypercapnia (defined by a PaCO2≥45 mm Hg) and a BMI of ≥ 30 kg/m^2, when other potential […]













