Women’s Health

woman sleeping
Patient Health Insomnia Women's Health

Women, You Are Not Alone!

By Jacqueline Kloss, PhD In casual conversation, I find myself describing what I do professionally, and it goes something like this: I teach behavioral strategies and research ways to help individuals, especially women, overcome their sleep problems.  All too often, I am met with the response of “That is what […]

women sleeping
Patient Health Women's Health

How Women Sleep

This data comes from the sleep experts at Sleep Cycle just before International Women’s Day (March 8). Please see below additional data points regarding how women sleep and here to view an infographic tying it all together 52% of women are woken up by a snoring partner 27% of women […]