Insomnia & Movement Disorders

somryst pear therapeutics insomnia
Insomnia

Somryst for Chronic Insomnia Via a Virtual Care Experience

Pear Therapeutics, Inc., announced the availability of Somryst™, the first prescription digital therapeutic (PDT) intended for use in the treatment of patients 22 years of age and older with chronic insomnia. Somryst addresses the underlying issues of chronic insomnia by delivering cognitive behavioral therapy for insomnia (CBTi), an evidence-based approach […]

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Patient Health Insomnia Women's Health

Women, You Are Not Alone!

By Jacqueline Kloss, PhD In casual conversation, I find myself describing what I do professionally, and it goes something like this: I teach behavioral strategies and research ways to help individuals, especially women, overcome their sleep problems.  All too often, I am met with the response of “That is what […]

Insomnia

Insomnia Workbook for Teens

Sleep is food for the brain – especially for teens. It’s hard being a teen in today’s fast-paced world. And it’s even harder to reach your goals when you’re feeling tired and run-down. Between early school start times, social media, electronic devices, extracurricular activities, and late-night homework—teens are at the highest […]