By Jacqueline Kloss, PhD In casual conversation, I find myself describing what I do professionally, and it goes something like this: I teach behavioral strategies and research ways to help individuals, especially women, overcome their sleep problems. All too often, I am met with the response of “That is what […]
Women’s Health
Vitamin C May Reduce Harm to Infants’ Lungs Caused by Smoking During Pregnancy
Vitamin C may reduce the harm done to lungs in infants born to mothers who smoke during their pregnancy, according to a randomized, controlled trial published online in the American Thoracic Society’s American Journal of Respiratory and Critical Care Medicine. In “Oral Vitamin C (500 mg/day) to Pregnant Smokers Improves Infant […]
More than 40 percent of Women with Asthma May Develop COPD, but Risk May Be Reduced
More than 4 in 10 women with asthma may go on to develop chronic obstructive pulmonary disease (COPD), according to a study conducted in Ontario, Canada, and published online in the Annals of the American Thoracic Society. In “Asthma and COPD Overlap in Women: Incidence and Risk Factors,” Teresa To, […]
Women Suffer Greater Consequences From Lack of Sleep Than Men
A new survey from Sleep Cycle, the best-selling alarm clock application, reveals that Mars and Venus have different needs in the bedroom when it comes to getting a good night’s sleep—and that women suffer more than men when they don’t. The national survey of 1,004 U.S. adults was conducted online […]
How Women Sleep
This data comes from the sleep experts at Sleep Cycle just before International Women’s Day (March 8). Please see below additional data points regarding how women sleep and here to view an infographic tying it all together 52% of women are woken up by a snoring partner 27% of women […]
Women Who Clean at Home or Work Face Increased Lung Function Decline
Women who work as cleaners or regularly use cleaning sprays or other cleaning products at home appear to experience a greater decline in lung function over time than women who do not clean, according to new research published online in the American Thoracic Society’s American Journal of Respiratory and Critical […]









