The Magazine for Sleep Professionals
Monday, February 23, 2026
Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave us exhausted; it can fuel the risk of aggressive breast cancer. Exactly how and why this happens has remained a mystery, until now. A new study from the Texas A&M […]
A new study to be presented at the SLEEP 2025 annual meeting found that excessive daytime sleepiness is associated with higher odds of all-cause mortality in middle-aged women but not in younger or older women. Results show that the adjusted odds of all-cause mortality were 16% higher in women between […]
A new study to be presented at the SLEEP 2025 annual meeting found that strong family relationships and high parental engagement are among the aspects of social connectedness that are associated with sufficient sleep duration in pre-teen children. Results show that eating dinner with family and participating in neighborhood activities […]
Today marks a transformative moment in the 35-year history of the American Sleep Apnea Association (ASAA). The organization proudly rebrands as the Wellness, Sleep & Circadian Network (WSCN), a global “KNOWLEDGE HUB” empowering anyone, anywhere to own all 24 hours with practical, science-based tools that improve sleep, circadian health, and overall well-being. […]
Sleep apnea and insomnia are two of the most prevalent sleep disorders, often coexisting and compounding the burden on patients’ quality of life. For sleep professionals, the challenge lies in unraveling the intertwined pathology of these conditions to provide effective treatment. Given this complex interplay, it is crucial to identify […]
Equinox Hotels, known for its commitment to high-performance luxury hospitality and health, announces a pioneering partnership with Dr. Matthew Walker, renowned author, sleep scientist, and professor of neuroscience and psychology at the University of California, Berkeley. The introduction of this sleep innovation project with Dr. Walker deepens Equinox Hotels’ commitment […]
Teneurin-3 appears to help wire the brain in mice to resist changes in sleep and other cycles linked to changing light Scientists at the Johns Hopkins University School of Medicine and the National Institutes of Health have identified a protein in the visual system of mice that appears to be […]
Circadian rhythms, the internal biological clocks that regulate our daily activities, are essential for maintaining health and well-being. While the role of transcription in these rhythms is well-established, a new study sheds light on the critical importance of post-transcriptional processes. The research, titled “Circadian ribosome profiling reveals a role for […]
Timeshifter – the circadian science company best known for its jet lag app – announced it would finalize $2 million in financing and its plan to launch a new app for shift workers later this year. “This is a natural next step in Timeshifter’s mission to solve multiple billion-dollar problems […]
Public health and safety would benefit from eliminating daylight saving time, according to a position statement from the American Academy of Sleep Medicine. The AASM supports a switch to permanent standard time, explaining in the statement that standard time more closely aligns with the daily rhythms of the body’s internal clock. The […]
