The Magazine for Sleep Professionals
Monday, March 16, 2026
Sleep Cycle announced that it will offer a 60-day free trial of its premium membership to current U.S. college students. Through this initiative, students will benefit from relaxing sleep sounds and stories library, including Sleep Cycle’s celebrity-narrated sleep story, “The Lighthouse” narrated by Emmy-award winning actor, Alexander Skarsgård. These sleep aids, […]
The largest report to date examines how changes in daily routine, mental health and worries related to the pandemic have affected sleep around the world The COVID-19 pandemic has fundamentally changed our lives in nearly every way, impacting the way we work, live, and our ability to sleep. A new […]
New Data Also Reveals Some Surprising Differences in How Americans Sleep Based on Gender and Geography New internal data from Sleep Cycle, the best-selling alarm clock application, reveals how seasons affect our shut-eye. It turns out that even though most Americans like a cold sleeping environment, they do their best sleeping […]
A new survey from Sleep Cycle, the best-selling alarm clock application, reveals that Mars and Venus have different needs in the bedroom when it comes to getting a good night’s sleep—and that women suffer more than men when they don’t. The national survey of 1,004 U.S. adults was conducted online […]
Survey Also Reveals Americans Would Give Up Sex, Chocolate and Social Media for a Good Night’s Sleep A new survey from Sleep Cycle, the best-selling alarm clock application, reveals that Americans turn to a number of foods, drinks, herbs and bedtime rituals to get a good night’s sleep. The national […]
The Olympics begin Thursday, February 8 in South Korea – a time zone 14 hours ahead of Eastern time! This means some must-see events will happen in the middle of the night here. New data from Sleep Cycle shows 19% of Americans’ plan on waking up in the middle of […]
Last night’s NFC Championship game had some interesting (and surprising) effects on people’s sleep. The experts at Sleep Cycle found that despite Philadelphia’s win over Minnesota, Viking fans woke up in a better mood the morning after the game than the folks here in Philly, although both cities had worse wake up […]
New Year’s resolutions are in full swing. Whether you’re deciding to save money, lose weight or just become healthier and happier in 2018 there is one basic need that must be fulfilled in order for us to function well in all parts of our lives – SLEEP. Here are a […]
