Update: This resolution was passed by the California State Assembly. “Today marks a historic moment for sleep medicine and public health. By formally recognizing Sleep Apnea Awareness Month, California has acknowledged what millions of families already experience every night. Sleep apnea is one of the largest and most serious undiagnosed […]
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Sleep Scientist Releases Book to Bring Sleep Science to Kids and Families
Sleep scientist and former registered polysomnographic technologist (RPSGT) Brooke Quinn has released her debut children’s health literacy book, Watson & Sherlock: The Mystery of Sleep, now available on Amazon. The story follows a curious child, Watson, and his doodle sidekick Sherlock as they “shrink down” to explore what the body […]
Bedtime Just Got Better For Low-Income Youth
Every night in America, too many children end their day without the comfort, tools, and guidance they need to get a good night’s sleep. Children who do not get adequate, quality sleep face compromised health, school performance, and emotional well-being. Fortunately, for children and all who care about their healthy […]
National Sleep Foundation’s 2019 Sleep in America® Poll Shows Disciplined Sleepers Reap Reward
The National Sleep Foundation’s (NSF) annual Sleep in America® poll shows that disciplined sleepers can afford the occasional shift of at least one-hour in their sleep schedules without paying the price the following day. These individuals also scored an average of 6 to 11 points higher on the Foundation’s Sleep […]
You’re Invited to Sleep In for Sleep Awareness Week
On the weekend of 三月 9 – 11, 2018, Project Sleep invites you to join the fourth annual international Sleep In (#SleepIn2018) to raise awareness about sleep health and sleep disorders during Sleep Awareness Week. Project Sleep is a 501(c)(3) non-profit organization that aims to educate and empower individuals using […]








