SleepSpace (Proactive Life, Inc.), an AI-powered sleep technology company founded by NIH-funded sleep scientist Dr. Daniel Gartenberg, PhD, announced today it has been awarded a Small Business Innovation Research (SBIR) grant from the National Institute on Aging (NIA), part of the National Institutes of Health (NIH). The award supports development […]
Tag: CBT
Targeting Insomnia from Within
Millions of people worldwide who suffer with chronic insomnia are all too familiar with its profound impact on cognitive function, mood, and overall health and well-being. Many of these patients have success with first-line treatments like cognitive behavioral therapy (CBT) and pharmacological interventions, but relief remains elusive for many with […]
AI-Powered Innovations in Sleep Medicine
As a board-certified sleep physician, I have witnessed firsthand the transformative impact of artificial intelligence (AI) and machine learning (ML) in the field of sleep medicine. Their integration in both polysomnography (PSG) and home sleep testing (HST) has revolutionized the diagnosis and management of sleep disorders. In this article, we’ll […]
Digital Pathways to Better Sleep
Insomnia is a prevalent, impactful, and costly sleep condition. Prevalence of insomnia symptoms across Europe, Canada, and the United States range from 24.8% to 40%. Disrupted sleep is seen across development and age—from infants to older adults. Medical conditions and life changes affect sleep, such as pregnancy and menopause, and […]
Telemedicine as Effective as Face-to-Face Delivery of Insomnia Therapy
Preliminary findings from two analyses of an ongoing study suggest that cognitive behavioral therapy for insomnia delivered by telemedicine is as effective as face-to-face delivery. Results of a randomized controlled non-inferiority trial show that both delivery methods were equally effective at improving sleep outcomes measured by sleep diaries, reducing self-reported […]








