ARTICLES

popcorn
Patient Health

Ebb’s Top Ten: Sleep Movies

At Ebb, we think a lot about sleep and more specifically about insomnia. This made us wonder, what are the best movies about sleep? So, we surveyed our team to create a list of Ebb’s top ten favorite movies about sleep. 1. Sleepless in Seattle (1993) A young boy calls a […]

christmas morning
Patient Health

Americans Didn’t Lose Sleep on Christmas

According to the sleep experts at Sleep Cycle, Americans slept 11 minutes longer on Christmas morning than they usually do. They did, however, go to bed about 40 minutes later than usual…perhaps staying up late preparing gifts. Staying up made it difficult to rise on Christmas morning, though, as the […]