“Sleep-maxxing” is framed as a commitment to wellness, however clinical evidence suggests this hyper-fixation often functions as a catalyst for sleep impairment. The 2026 American Journal of Lifestyle Medicine review emphasizes that sleep is a process best supported by circadian rhythm alignment and low physiological arousal. When individuals impose rigid […]
Technology
Too Little or Too Much Sleep Associated With Faster Biological Aging
An analysis of biological clocks throughout the human body suggests that too few hours of sleep—and too many—may speed aging in the brain, heart, lung, and immune system and is associated with a wide range of diseases. “Previous studies have found that sleep is largely linked to aging and the […]
Onera Health Receives EU MDR Quality Management Certification
Onera Health announces that the quality management system of its legal manufacturing subsidiary, Onera B.V., has been certified to meet the requirements of MDR (EU) 2017/745 regulation (Annex IX, chapter I and III).. The Onera STS 2 system, which will be marketed as part of the Onera hPSG® solution, falls within […]
AI Identifies Previously Unrecognized Health Insights in Routine Sleep Studies
A novel AI model can use information collected during routine sleep studies to identify patients’ long-term health risks, according to a new study published in Nature Communications. Developed by a multidisciplinary research team, the model uncovered hidden sleep patterns linked to risks including heart disease, cognitive decline and death. The […]
New Study Uses Sleep Monitoring and AI to Detect Alzheimer’s
Researchers from Universidad Carlos III de Madrid (UC3M) and Hospital Universitario Severo Ochoa in Leganés, part of the public health network of the Comunidad de Madrid, have developed a methodology that uses artificial intelligence (AI) to analyze brain electrical activity during sleep and facilitate the early diagnosis of Alzheimer’s. The […]
New Soft Wearable Device Could Support At-Home Sleep Monitoring
Good sleep is essential for brain health. During sleep and rest, the glymphatic system, the brain’s waste clearing process, helps remove metabolic waste that accumulates during awake hours. This activity is linked to memory processing, cognitive function, and neural recovery. When sleep quality is poor, metabolic waste may accumulate, potentially […]
Patient Prism Introduces AI Revenue Platform Improving Patient Access
Healthcare providers are under growing pressure to improve patient access while facing staffing shortages and rising operational costs. Yet, many AI tools fail to deliver measurable financial results, leaving practices stuck in “pilot purgatory.” Patient Prism aims to solve these challenges with its AI Revenue Activation platform. The proprietary AI-driven […]
HoneyNaps Wins FDA Clearance for AI Sleep Analysis Device
HoneyNaps, an AI-based sleep medicine company, announced that SOMNUM V3.0, its AI diagnosis software for polysomnography (PSG) analysis, has received U.S. Food and Drug Administration (FDA) clearance under clearance number K253390. SOMNUM is clinical decision support software designed to assist medical professionals in analyzing PSG data, including sleep staging and […]
sovaSage Introduces AI-Powered Clinical Indicator Intelligence to Advance PAP Patient Management
sovaSage™ announced the new release of Clinical Indicator Intelligence™, an enhanced feature within sovaGuide™ featuring Jeanie™. Using machine learning, the new capability continuously analyzes multiple PAP therapy variables to help providers identify patients who may require additional clinical evaluation before therapy challenges lead to reduced benefit or treatment abandonment. The […]
The AI Conversation Sleep Medicine Isn’t Having
Here’s an uncomfortable exercise. Tomorrow morning, walk through your sleep lab or practice and ask one question: “Has anyone here ever used ChatGPT, Claude, Gemini, or another AI tool for work?” If the answer is no, chances are someone isn’t being completely honest. Artificial intelligence has become part of the […]













