The Magazine for Sleep Professionals
Monday, August 17, 2026
By Richard Shane, Ph.D For over two decades, I have worked with thousands of clients suffering from chronic insomnia. I have also worked with large organizations, with expertise in working with police officers, pilots, firefighters, and medical personnel whose sleep is more than a matter of health ― it’s a […]
The US Food and Drug Administration (FDA) has permitted marketing of a new device intended for the temporary reduction of sleep disturbance related to nightmares in adults 22 years or older who have nightmare disorder or who have nightmares from post-traumatic stress disorder (PTSD). The device provides gentle vibration through […]
By Kent Caylor, RPSGT Researchers have discovered that obstructive sleep apnea syndrome (OSAS) increases the risk of cognitive impairment. The physiological consequences of sleep apnea can produce physical changes in the brain that have been associated with depression, anxiety, panic disorder, substance abuse, suicidal ideation, and dementia. Scientists discovered this […]
By Dr. Charles Kravitz ADHD (Attention Deficit Hyperactivity Disorder) is linked to a variety of sleep problems. For example, one recent study found that children with ADHD had higher rates of daytime sleepiness than children without ADHD. Another study found that 50% of children with ADHD had signs of sleep-disordered breathing, compared to only 22% […]
While the winter blues may represent a normal reaction to the season, for some, the depressive feelings may linger and could be a sign of a larger issue. In addition, research by the Centers for Disease Control and Prevention has found that people with lower incomes, who often encounter additional obstacles […]
