The Magazine for Sleep Professionals
Saturday, September 5, 2026
In 1974, President Nixon launched a bold strategy to address the U.S. Oil Crisis. The thinking was that if Daylight Saving Time (DST) saves energy in summer, it will save more energy when extended into winter. Thus, a two-year experiment in permanent DST began—and it quickly failed. Why? Car accidents […]
If the month of March has you dreading the night when we “spring forward” to daylight saving time, you’re not alone. More than half of Americans say they’re tired after the time change, and 63% of Americans say that they support the elimination of seasonal time changes in favor of a national, fixed, […]
