There I was—in class again. Tired again. Such is the life of a graduate student. When you’re going to class, working, and completing an internship, “tired” is the norm. As I woke up from one of my many naps that day, I saw that today’s class was on sleep disorders, […]
Tag: PROJECT SLEEP
From Undiagnosed Sleep Apnea to Sleep Advocate – Patient Voices with Project Sleep
I never would have guessed that I had a sleep disorder. Sure, I woke up feeling tired every day and struggled with my daytime energy, but I was convinced that I slept great. I fell asleep as soon as my head hit the pillow and slept 8-10 hours every night. […]
The Power of Social Media in Sleep Health – Patient Voices with Project Sleep
A few years ago, I started the Sleep Better NYC Instagram account without any expectation or guidance. Its creation was inspired just as much by my experience working with hundreds of sleep professionals as it was by my experience chatting with people at the bar. In the clinical setting, I […]
Project Sleep Launches National Sleep Helpline
Official Release from Project Sleep Project Sleep is thrilled to announce the official launch of the Sleep Helpline™, a new, professionally-staffed national helpline providing timely and trusted resources to help individuals navigate sleep issues and sleep disorders at every step of the journey. “An estimated 50-70 million Americans live with a chronic […]
Project Sleep Plans Two Unique Narcolepsy Events
Innovations in Narcolepsy Awareness Join Project Sleep in Boston for Innovations in Narcolepsy Awareness, a unique one-day event and interactive workshop to empower advocates and advance novel approaches to educating the public about narcolepsy. The meeting will take place on Saturday, Sept. 15, 2018, from 10:00 a.m. to 4:00 p.m […]
You’re Invited to Sleep In for Sleep Awareness Week
On the weekend of March 9 – 11, 2018, Project Sleep invites you to join the fourth annual international Sleep In (#SleepIn2018) to raise awareness about sleep health and sleep disorders during Sleep Awareness Week. Project Sleep is a 501(c)(3) non-profit organization that aims to educate and empower individuals using […]









