Home sleep tests (HSTs) have emerged as a convenient and cost-effective alternative to traditional in-lab polysomnography (PSG) for diagnosing sleep disorders, particularly obstructive sleep apnea (OSA). Over the years, HST technology has advanced significantly, leading to improvements in accuracy and reliability. In this article, I will explore the accuracy of […]
Tag: SLEEP DISORDERS
Beatrice Blanch Receives 2025 A-STEP/STAR Educational Gran
Today, the Board of Registered Polysomnographic Technologists (BRPT) announced the winner of its A-STEP/STAR Educational Grant Program for individuals interested in pursuing a career in sleep technology and/or those who are currently working as sleep technicians who would like to become a registered polysomnographic technologist (RPSGT). Beatrice Blanch, a sleep […]
The Power of Connection
Depression is more common in people with narcolepsy.1 According to research, around 20 percent of people diagnosed with narcolepsy also experience depression, with some estimates suggesting the prevalence could be as high as 57 percent.1,2 It’s unknown if depression is a primary feature of narcolepsy, or if life is just […]
When Nightmares Become a Clinical Concern
Nightmares are not just a fleeting inconvenience—they can have profound implications on mental health and overall well-being. Recent studies have suggested that nightmares are underdiagnosed and undertreated, even in sleep centers.1,2 Because it is unlikely that patients will report nightmares without provocation, it is important for providers to inquire about […]
The Wakefulness Neurotransmitter
The thought of histamines might conjure up images of itchy hives or the tickling sensation just before a sneeze, but scientists have come to realize there is much more to histamines than their connection to allergies. Recent research reveals that histamines play a vital role in wakefulness. Produced by brain […]
New Guideline Provides Treatment Recommendations for Restless Legs Syndrome
A new clinical practice guideline developed by the American Academy of Sleep Medicine provides updated recommendations for the treatment of restless legs syndrome. The guideline reflects the latest scientific evidence and recommends significant changes in the standard treatment of RLS in adults. Available online as an accepted paper in the […]
Doctors are ‘Sleeping’ on Discussing Sleep with Patients
A 2024 survey from the American Academy of Sleep Medicine reveals that 51% of Americans have never discussed their sleep with a health professional. The AASM advises that talking about sleep concerns can help doctors identify underlying problems and potentially diagnose a sleep disorder. “Over half (54%) of Americans believe that they don’t […]
FDA Approves LUMRYZ for Pediatric Narcolepsy Treatment
Avadel Pharmaceuticals plc announced today that the U.S. Food and Drug Administration (FDA) has approved its supplemental new drug application (sNDA) for LUMRYZ for the treatment of cataplexy or EDS in patients 7 years of age and older with narcolepsy. “This approval represents an important milestone for the narcolepsy community, […]
A Comprehensive Look at Barriers to Sleep in Pregnancy
Getting a good night’s sleep is a constant imperative across all genders, ages, and walks of life. But perhaps it is even more critical for someone “sleeping for two.”1 The literature supports that, during pregnancy, the need for sleep is increased. Further, a lack of sleep can result in negative […]
Project Sleep Launches National Sleep Helpline
Official Release from Project Sleep Project Sleep is thrilled to announce the official launch of the Sleep Helpline™, a new, professionally-staffed national helpline providing timely and trusted resources to help individuals navigate sleep issues and sleep disorders at every step of the journey. “An estimated 50-70 million Americans live with a chronic […]













