The Magazine for Sleep Professionals
Monday, May 4, 2026
By Nathan Costiuc, MSN, APRN, FNP-BC As the dark shadow of COVID-19 begins to lift, critically-important health concerns which had previously shrunk in significance are now returning to the limelight, chief among these being obesity. Unfortunately, the transition to low-level endemicity we hope for with SARS-CoV-2 is nowhere in sight […]
By Alicia Sanchez Lack of sleep plays an important role in appetite control and metabolism. While getting a good seven to nine hours of sleep can be difficult for anyone, those who work swing or night shifts are in the challenging position of working against the body’s circadian rhythms. Working […]
