Research/Studies

mouse
Research/Studies

Study Finds Gut Microbiome Plays Important Role in Sleep Regulation

Transplanted bacteria from sleep-apnea mice caused sleep changes in recipient mice  Evidence suggests OSA can alter the gut microbiome (GM) and may promote OSA-associated co-morbidities, including diabetes, hypertension, and cognitive problems. Researchers from the University of Missouri School of Medicine and MU Health Care have discovered how OSA-related sleep disturbances affect the gut microbiome in mice […]

weighted blanket
Research/Studies

Study Shows Weighted Blankets Can Decrease Insomnia Severity

Weighted blankets are a safe and effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved sleep, and less daytime sleepiness when sleeping with a weighted chain blanket. Results of the randomized, controlled study show that participants using […]