“Sleep-maxxing” is framed as a commitment to wellness, however clinical evidence suggests this hyper-fixation often functions as a catalyst for sleep impairment. The 2026 American Journal of Lifestyle Medicine review emphasizes that sleep is a process best supported by circadian rhythm alignment and low physiological arousal. When individuals impose rigid […]
Digital Health
Resmed and ŌURA Partner to Expand Access to Sleep Health Education and Care
Resmed announced they are partnering with Oura to expand access to sleep health education and pathways to care, helping more people sleep better and improve their overall health. Sleep is increasingly recognized as a key pillar of long-term health, yet it remains widely underprioritized.1 Early signs of poor sleep are […]
In November, the Percentage of Patients with a Telehealth Claim Increased Nationally and Regionally
The percentage of patients with a telehealth claim increased nationally and in every region in November 2025, according to FAIR Health’s Monthly Telehealth Regional Tracker. Nationally, that percentage increased from 14.5 percent in October to 15.0 percent in November, a 3.6 percent rise. The largest increase was in the Midwest, at 5.1 […]
Empatica Unveils EmbraceMini: The World’s Smallest Actigraphy Wearable for Clinical Trials
Empatica, a pioneer in digital biomarker development and patient monitoring using wearables and AI, today unveiled EmbraceMini, its revolutionary new wearable for clinical trials. EmbraceMini is an ultra-compact health monitoring device, focused on delivering exceptional wearability and high-quality data without compromising sponsor or participant needs. With its incredibly small footprint and […]
Are We Truly Open to Change in the Approach to OSA?
Although there are more than half a billion individuals worldwide affected by moderate to severe obstructive sleep apnea (OSA), the vast majority still remain undiagnosed and many are untreated.1-2 Healthcare in the United States is facing shortages at every level—and these shortages are projected to increase sharply over the next […]
Resmed Announces Small, Easy to Use Home Sleep Apnea Test, NightOwl™, Now Available Across the US
Resmed announced its home sleep apnea test, NightOwl™, is now available across the United States. NightOwl is an FDA-cleared home sleep apnea test (HSAT) designed to offer healthcare providers a simplified, accurate, and efficient way to diagnose obstructive sleep apnea (OSA) from the comfort of an individual’s home. OSA, a […]
Rising to the Challenges in Sleep Technology
From navigating workforce shortages to embracing new partnerships, the AAST is working to strengthen the profession through collaboration and innovation. The last few years have brought unparalleled changes to the sleep technology profession. Before the COVID-19 pandemic, virtual patient care seemed a distant possibility; however, the urgency of the crisis […]
Digital Pathways to Better Sleep
Insomnia is a prevalent, impactful, and costly sleep condition. Prevalence of insomnia symptoms across Europe, Canada, and the United States range from 24.8% to 40%. Disrupted sleep is seen across development and age—from infants to older adults. Medical conditions and life changes affect sleep, such as pregnancy and menopause, and […]
Understanding the Distinction Between Remote Patient Monitoring and Remote Therapeutic Monitoring in Sleep Medicine
In recent years, the advent of digital health technologies has revolutionized patient care, particularly in the field of sleep medicine. Remote monitoring tools offer novel approaches to managing sleep disorders, with Remote Patient Monitoring (RPM) and Remote Therapeutic Monitoring (RTM) emerging as pivotal components of modern healthcare delivery. However, it […]
Ognomy Inc. Raises $6.8 Million to Lead the Future of Sleep Apnea Care
Ognomy Inc., a trailblazing telemedicine platform dedicated to transforming sleep apnea care, proudly announces the successful completion of its Series Seed Preferred financing round, bringing its total funding to over $6.8 million. This funding milestone coincides with the company surpassing 11,000 patients served, marking a pivotal moment in its mission […]













