Tag: orthosomnia

The Paradox of Sleep-maxxing to Orthosomnia
Behavioral & Mental Health Digital Health Insomnia Patient Health

The Paradox of Sleep-maxxing to Orthosomnia

“Sleep-maxxing” is framed as a commitment to wellness, however clinical evidence suggests this hyper-fixation often functions as a catalyst for sleep impairment.  The 2026 American Journal of Lifestyle Medicine review emphasizes that sleep is a process best supported by circadian rhythm alignment and low physiological arousal.  When individuals impose rigid […]

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SleepSpace Awarded NIH Grant to Transform Smartphones Into Digital Therapeutics for Insomnia, Cognition and Mental Health
Artificial Intelligence Behavioral & Mental Health Digital Health Industry News Insomnia

SleepSpace Wins NIH Grant to Turn Phones Into Sleep Therapy Tools

SleepSpace (Proactive Life, Inc.), an AI-powered sleep technology company founded by NIH-funded sleep scientist Dr. Daniel Gartenberg, PhD, announced it has been awarded a Small Business Innovation Research (SBIR) grant from the National Institute on Aging (NIA), part of the National Institutes of Health (NIH). The award supports development of […]

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