Tag: SLEEP

sleep and thyroid
Patient Health

The Thyroid Sleep Connection

By Kent Caylor, RPSGT We all get a poor night’s sleep occasionally, but for some, this can be a nightly occurrence. This may lead to fatigue and sleepiness, which can impact our performance during the day. Fatigue can have several causes, including both emotional and physical causes. While there are […]

woman sleeping
Patient Health Insomnia Women's Health

Women, You Are Not Alone!

By Jacqueline Kloss, PhD In casual conversation, I find myself describing what I do professionally, and it goes something like this: I teach behavioral strategies and research ways to help individuals, especially women, overcome their sleep problems.  All too often, I am met with the response of “That is what […]