The Magazine for Sleep Professionals
Wednesday, May 6, 2026
New Year’s resolutions are in full swing. Whether you’re deciding to save money, lose weight or just become healthier and happier in 2018 there is one basic need that must be fulfilled in order for us to function well in all parts of our lives – SLEEP. Here are a […]
At Ebb, we think a lot about sleep and more specifically about insomnia. This made us wonder, what are the best movies about sleep? So, we surveyed our team to create a list of Ebb’s top ten favorite movies about sleep. 1. Sleepless in Seattle (1993) A young boy calls a […]
According to the sleep experts at Sleep Cycle, Americans slept 11 minutes longer on Christmas morning than they usually do. They did, however, go to bed about 40 minutes later than usual…perhaps staying up late preparing gifts. Staying up made it difficult to rise on Christmas morning, though, as the […]
